Decline Shoulder Tap
ShouldersBodyweightCardio & Calisthenics
How to do it
4 stepsBegin by placing your feet on a bench and positioning your hands on the floor shoulder-width apart. Your body should be in a decline position with your feet elevated.
See all 4 steps and form tips
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- Main muscle
- Shoulders
- Also works
- Chest, Triceps, Abs
- Equipment
- Bodyweight
- Movement type
- Cardio & Calisthenics
