Diagonal Chop Cable
AbsBodyweightStrength
How to do it
4 stepsAnchor one end of the band at chest height. Stand with your right side facing the anchor point, with your feet shoulder-width apart, and grasp the handle with both hands. Extend your arms to hold the handle opposite your chest.
See all 4 steps and form tips
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- Main muscle
- Abs
- Also works
- Shoulders, Quads
- Equipment
- Bodyweight
- Movement type
- Strength


