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Exercise library

Dumbbell Diagonal Chop

AbsDumbbellsStrength

Dumbbell Diagonal Chop movement illustration

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How to do it

4 steps

Stand with your feet shoulder-width apart, holding a dumbbell with both hands extended opposite your chest.

See all 4 steps and form tips

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Main muscle: Abs
Also works: Shoulders
Equipment: Dumbbells
Movement type: Strength

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