Dumbbell Incline Front Raise
ShouldersDumbbellsStrength
How to do it
4 stepsLie on an incline bench set at a 45-degree angle with a dumbbell in each hand, arms straight, and palms facing down just over your thighs.
See all 4 steps and form tips
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- Main muscle
- Shoulders
- Also works
- Chest
- Equipment
- Dumbbells
- Movement type
- Strength
