Dumbbell Plank Pullthrough
AbsDumbbellsStrength
How to do it
4 stepsBegin in a high plank with your hands directly below your shoulders, your feet slightly apart, and a dumbbell positioned on the floor beside one hand.
See all 4 steps and form tips
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- Main muscle
- Abs
- Also works
- Shoulders, Back, Chest, Triceps
- Equipment
- Dumbbells
- Movement type
- Strength
