Dumbbell Seated Lateral Raise
ShouldersDumbbellsStrength
How to do it
3 stepsSit on a bench with your feet flat on the floor, holding a dumbbell in each hand. Let your arms hang down by your sides with your palms facing your body.
See all 3 steps and form tips
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- Main muscle
- Shoulders
- Also works
- Back
- Equipment
- Dumbbells
- Movement type
- Strength
