Dumbbell Single arm Leaning Lateral Raise
ShouldersDumbbellsStrength
Follow the written guide
An image or video is not available for this exercise on the website yet. The written instructions are below.
How to do it
4 stepsBegin by standing next to a weight cage, and grasp it with one hand for support. Lean your body slightly away from the surface, keeping your feet together. Hold a dumbbell in the other hand with your arm extended down by your side and palm facing your body.
See all 4 steps and form tips
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- Main muscle
- Shoulders
- Also works
- Back
- Equipment
- Dumbbells
- Movement type
- Strength
