Dumbbell Single Arm Underhand Front Raise
ShouldersDumbbellsStrength
How to do it
4 stepsStand with your feet shoulder-width apart, holding a dumbbell in your right hand with an underhand grip (palm facing forward). Let your arm hang straight down at your side.
See all 4 steps and form tips
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- Main muscle
- Shoulders
- Also works
- Biceps, Chest
- Equipment
- Dumbbells
- Movement type
- Strength
