Dumbbell Squats to Shoulder Press
QuadsDumbbellsStrength
How to do it
4 stepsStand with your feet shoulder-width apart, holding a dumbbell in each hand at shoulder height just in front of your shoulders, palms facing each other.
See all 4 steps and form tips
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- Main muscle
- Quads
- Also works
- Shoulders, Glutes, Hamstrings, Calves
- Equipment
- Dumbbells
- Movement type
- Strength
