Dumbbell Straight Arm Twisting Sit-Up
AbsDumbbellsStrength
How to do it
3 stepsBegin by lying flat on your back with your knees bent and feet flat on the floor, holding a dumbbell with both hands extended straight above your chest.
See all 3 steps and form tips
Free account No card needed
- Main muscle
- Abs
- Also works
- Shoulders
- Equipment
- Dumbbells
- Movement type
- Strength
