Dumbbell Straight Leg Russian Twist
AbsDumbbellsStrength
How to do it
4 stepsSit on the floor with your legs extended straight just off the floor, and hold a dumbbell with both hands close to your chest. Lean back slightly to engage your core, keeping your back straight.
See all 4 steps and form tips
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- Main muscle
- Abs
- Also works
- Quads, Shoulders
- Equipment
- Dumbbells
- Movement type
- Strength
