Dumbbell Suitcase Carry
AbsDumbbellsStrength
How to do it
4 stepsStand with your feet hip-width apart, holding a dumbbell in one hand at your side, allowing your arm to hang. Ensure your shoulders are level and your posture is upright.
See all 4 steps and form tips
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- Main muscle
- Abs
- Also works
- Quads, Forearms, Hamstrings, Glutes
- Equipment
- Dumbbells
- Movement type
- Strength


