Dumbbell Suitcase Crunch
AbsDumbbellsStrength
How to do it
4 stepsLie on your back with your legs extended vertically and your feet together. Hold a dumbbell with both hands above your chest and extend your arms toward your legs.
See all 4 steps and form tips
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- Main muscle
- Abs
- Also works
- Quads, Shoulders, Forearms
- Equipment
- Dumbbells
- Movement type
- Strength
