Easy Seated Twist Pose
AbsBodyweightYoga
How to do it
4 stepsSit upright with your legs crossed, placing your shins parallel to each other. Rest both hands on your leg on top and lengthen your spine.
See all 4 steps and form tips
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- Main muscle
- Abs
- Also works
- Back
- Equipment
- Bodyweight
- Movement type
- Yoga
