Extended Side Angle Pose With Block
AbsOther equipmentYoga
How to do it
4 stepsStand upright with your feet shoulder width apart and place a yoga block vertically in front of your right toes. Step your left foot back and out to the side into a wide stance, turning your foot outward. Keep your left leg extended, and bend your right knee.
See all 4 steps and form tips
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- Main muscle
- Abs
- Also works
- Shoulders, Back, Quads, Glutes
- Equipment
- Other equipment
- Movement type
- Yoga
