Front Lever Raise to Hold
AbsOther equipmentCardio & Calisthenics
How to do it
4 stepsHang from a pull-up bar with an overhand grip, your arms straight, and your legs together.
See all 4 steps and form tips
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- Main muscle
- Abs
- Also works
- Back, Shoulders, Quads, Triceps
- Equipment
- Other equipment
- Movement type
- Cardio & Calisthenics
