Front Raise Resistance Bands
ShouldersResistance bandStrength
How to do it
4 stepsStand with your feet shoulder-width apart, placing the resistance band under both feet. Hold the handles of the resistance band with your palms facing backwards and your arms extended down in front of you.
See all 4 steps and form tips
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- Main muscle
- Shoulders
- Also works
- Back
- Equipment
- Resistance band
- Movement type
- Strength
