Goblet Kettlebell Squats
QuadsKettlebellStrength
How to do it
4 stepsStand with your feet shoulder-width apart, holding a kettlebell close to your chest with both hands, gripping at the handle.
See all 4 steps and form tips
Free account No card needed
- Main muscle
- Quads
- Also works
- Glutes, Hamstrings
- Equipment
- Kettlebell
- Movement type
- Strength
