Hanging Knee Raises
AbsOther equipmentStrength
How to do it
4 stepsHang from a pull-up bar with your hands shoulder-width apart, palms facing forward or towards each other. Allow your body to hang straight with your feet off the floor.
See all 4 steps and form tips
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- Main muscle
- Abs
- Also works
- Quads
- Equipment
- Other equipment
- Movement type
- Strength
