Hanging oblique crunches
AbsOther equipmentStrength
Follow the written guide
An image or video is not available for this exercise on the website yet. The written instructions are below.
How to do it
4 stepsHang from a pull-up bar with your hands shoulder-width apart, palms facing forward or towards each other. Allow your body to hang straight with your feet off the floor.
See all 4 steps and form tips
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- Main muscle
- Abs
- Also works
- Quads
- Equipment
- Other equipment
- Movement type
- Strength
