Incline Lateral Raises Dumbbell
ShouldersDumbbellsStrength
How to do it
4 stepsAdjust an incline bench to a 45-degree angle and lie chest-first against it, with your feet firmly planted on the floor for stability.
See all 4 steps and form tips
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- Main muscle
- Shoulders
- Also works
- Back
- Equipment
- Dumbbells
- Movement type
- Strength
