Kettlebell Bulgarian Split Squat Right Side View
QuadsKettlebellStrength
How to do it
4 stepsStand facing away from a bench, holding a kettlebell in each hand with arms hanging by your sides. Place your left foot on the bench behind you.
See all 4 steps and form tips
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- Main muscle
- Quads
- Also works
- Glutes, Hamstrings, Calves
- Equipment
- Kettlebell
- Movement type
- Strength
