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Exercise library

Kettlebell Long Lever Lateral Raise

ShouldersKettlebellStrength

Kettlebell Long Lever Lateral Raise movement illustration

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How to do it

4 steps

Stand upright with your feet shoulder width apart and hold a kettlebell in a neutral grip by your side with your arm straight.

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Main muscle: Shoulders
Also works: Back, Abs
Equipment: Kettlebell
Movement type: Strength

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Band Front Raise illustration

Band Front Raise

Band Reverse Fly illustration

Band Reverse Fly

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