Kettlebell Seesaw Press
ShouldersKettlebellStrength
How to do it
4 stepsBegin in a standing position with your feet shoulder-width apart, holding a kettlebell in each hand at shoulder height. Your elbows should be bent, facing the floor and your palms facing inward.
See all 4 steps and form tips
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- Main muscle
- Shoulders
- Also works
- Triceps, Abs
- Equipment
- Kettlebell
- Movement type
- Strength
