Kettlebell Shoulder Extension
ShouldersKettlebellStrength
How to do it
4 stepsStand with your feet shoulder width apart, bend your knees slightly, and hinge forward until your torso is parallel to the floor, with your back straight.
See all 4 steps and form tips
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- Main muscle
- Shoulders
- Also works
- Back, Triceps, Forearms, Abs
- Equipment
- Kettlebell
- Movement type
- Strength


