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Exercise library

Kettlebell Squats

QuadsKettlebellStrength

Kettlebell Squats movement illustration

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How to do it

4 steps

Stand with your feet shoulder-width apart, holding a kettlebell with each hand hanging by your sides.

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Main muscle: Quads
Also works: Glutes, Hamstrings, Calves
Equipment: Kettlebell
Movement type: Strength

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