Kettlebell Standing Bottoms-Up One Arm Shoulder Press
ShouldersKettlebellStrength
How to do it
4 stepsStand with your feet shoulder-width apart, holding a kettlebell in your right hand with the bell facing up (bottoms-up position). Place your left hand on your hip.
See all 4 steps and form tips
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- Main muscle
- Shoulders
- Also works
- Triceps
- Equipment
- Kettlebell
- Movement type
- Strength
