Kettlebell Sumo Squat Off Stepbox
QuadsKettlebellStrength
How to do it
4 stepsStand between two stepboxes with a wide stance, toes pointed slightly outward. Hold a kettlebell with both hands, letting it hang between your legs.
See all 4 steps and form tips
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- Main muscle
- Quads
- Also works
- Glutes, Hamstrings, Back
- Equipment
- Kettlebell
- Movement type
- Strength
