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Exercise library

Kettlebell Wrist Curl

ForearmsBodyweightStrength

Kettlebell Wrist Curl movement illustration

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How to do it

Written instructions are not available for this movement yet. Explore a related exercise below for a complete guide.

Main muscle: Forearms
Equipment: Bodyweight
Movement type: Strength

More for your forearms

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Band Wrist Curl

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Cable Wrist Curl

Wrist Curl Barbell illustration

Wrist Curl Barbell

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