Lateral Raise to Shoulder Press Resistance Band Cable
ShouldersResistance bandStrength
How to do it
4 stepsStand with your feet shoulder-width apart, placing the resistance band under both feet. Hold the handles of the resistance band with your palms facing inward and your arms at your sides.
See all 4 steps and form tips
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- Main muscle
- Shoulders
- Also works
- Chest, Triceps, Back
- Equipment
- Resistance band
- Movement type
- Strength
