Lateral Raises on Cable Machine
ShouldersBodyweightStrength
How to do it
4 stepsStand with your right side facing the cable machine, feet shoulder-width apart. Attach a handle to the low pulley and grasp the handle with your left hand, palm facing inward.
See all 4 steps and form tips
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- Main muscle
- Shoulders
- Also works
- Back
- Equipment
- Bodyweight
- Movement type
- Strength
