Leaning Dumbbell Lateral Raise
ShouldersDumbbellsStrength
How to do it
3 stepsStand next to a lifting cage, holding a dumbbell in your right hand. Grasp the lifting cage bar for support with your left hand and lean your body to the opposite side by extending your arm.
See all 3 steps and form tips
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- Main muscle
- Shoulders
- Also works
- Back
- Equipment
- Dumbbells
- Movement type
- Strength
