Lunges Same Leg Side View Bodyweight
QuadsBodyweightStrength
How to do it
4 stepsStand upright with your feet hip-width apart and your arms at your sides.
See all 4 steps and form tips
Free account No card needed
- Main muscle
- Quads
- Also works
- Glutes, Hamstrings
- Equipment
- Bodyweight
- Movement type
- Strength
