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Exercise library

Lying Glute Stretch

GlutesOther equipmentStretching & Mobility

Lying Glute Stretch movement illustration

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How to do it

4 steps

Lie on your back with your knees bent and feet flat on the floor.

See all 4 steps and form tips

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Main muscle: Glutes
Also works: Quads
Equipment: Other equipment
Movement type: Stretching & Mobility

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