Plank Reach Through
AbsBodyweightStrength
How to do it
4 stepsBegin in a side plank position on your right side with your right elbow supporting your body, your left arm raised vertically towards the ceiling, and your body forming a straight line from head to heels.
See all 4 steps and form tips
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- Main muscle
- Abs
- Also works
- Shoulders, Back
- Equipment
- Bodyweight
- Movement type
- Strength
