Russian Twist
AbsBodyweightStrength
How to do it
4 stepsSit on the floor with your knees bent and feet flat on the floor. Lean back slightly so that your torso forms a V-shape with your thighs.
See all 4 steps and form tips
Free account No card needed
- Main muscle
- Abs
- Also works
- Quads
- Equipment
- Bodyweight
- Movement type
- Strength
