Side Lateral Raise Resistance Band
ShouldersResistance bandStrength
How to do it
4 stepsStand with your feet shoulder-width apart and place the middle of a resistance band under both feet. Hold one handle in each hand, arms down by your sides, and palms facing inward.
See all 4 steps and form tips
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- Main muscle
- Shoulders
- Also works
- Back
- Equipment
- Resistance band
- Movement type
- Strength
