Side Lying Leg Lift Right
GlutesBodyweightStrength
How to do it
4 stepsLie on your left side with your legs extended straight and stacked on top of each other. Rest your head on your left arm and place your right hand on your hips.
See all 4 steps and form tips
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- Main muscle
- Glutes
- Also works
- Quads
- Equipment
- Bodyweight
- Movement type
- Strength
