Single Kettlebell Deadlift
GlutesKettlebellStrength
How to do it
4 stepsStand with your feet shoulder-width apart, holding a kettlebell in one hand in front of your body. Keep your back straight and shoulders back.
See all 4 steps and form tips
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- Main muscle
- Glutes
- Also works
- Hamstrings, Quads, Back, Abs
- Equipment
- Kettlebell
- Movement type
- Strength
