Single Leg Incline 45 Degree Leg Press Machine
QuadsMachineStrength
How to do it
4 stepsLie on the leg press machine and place your left foot flat on the platform while your right foot rests on the floor.
See all 4 steps and form tips
Free account No card needed
- Main muscle
- Quads
- Also works
- Glutes, Hamstrings, Calves, Abs
- Equipment
- Machine
- Movement type
- Strength
