Standing Reverse Shoulder Stretch
ShouldersBodyweightStrength
How to do it
4 stepsStand with your feet shoulder-width apart, keeping your posture upright. Clasp your hands behind your back, interlocking your fingers.
See all 4 steps and form tips
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- Main muscle
- Shoulders
- Also works
- Chest
- Equipment
- Bodyweight
- Movement type
- Strength
