Suspension Trainer With Grips Front Raise
ShouldersOther equipmentStrength
How to do it
4 stepsAdjust the suspension trainer handles to about chest height. Stand facing the handles with your feet shoulder-width apart, holding the handles with your arms extended straight in front of you and palms facing down.
See all 4 steps and form tips
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- Main muscle
- Shoulders
- Also works
- Back, Abs
- Equipment
- Other equipment
- Movement type
- Strength
