Suspension Trainer With Grips Mountain Climber
AbsOther equipmentCardio & Calisthenics
How to do it
4 stepsAdjust the suspension trainer handles to about knee height. Place your feet in the handles and assume a plank position with your hands placed directly under your shoulders, arms fully extended.
See all 4 steps and form tips
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- Main muscle
- Abs
- Also works
- Quads, Triceps
- Equipment
- Other equipment
- Movement type
- Cardio & Calisthenics
