TrainingHow toGuide 6 of 20
How to find an exercise by muscle or equipment
Skip scrolling through exercises you cannot use.
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- 01
Open Training’s exercise library.
Search by name when you already know the exercise.
- 02
Open filters and select equipment or muscle.
Use filters when you need alternatives.
- 03
Open an exercise’s detail page.
Read the setup and movement instructions before adding it.
Read the transcript
Skip scrolling through exercises you cannot use. Search by name when you already know the exercise. Use filters when you need alternatives. Read the setup and movement instructions before adding it. Clear old filters if an exercise seems to be missing.