Skip to content
Back to Journal
JournalWhyGuide 12 of 20

How to read your writing and mood insights

Patterns can start a useful question. They are not a diagnosis.

Example of VANTA’s journal screen

Follow the steps below.

This guide is ready to read.
The video is being prepared.

Video soon

The short answer

  1. 01

    Open Journal insights.

    Check the period and how much recorded information it includes.

Read the full lesson outline

Free account No card needed

Unlock for free