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JournalIntroductionGuide 2 of 20

How to write your first journal entry

You can start with one honest sentence.

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Step by step

  1. 01

    Open Journal and start writing for today.

    Check the date, then open the page.

  2. 02

    Choose a prompt or skip it and write.

    Use a prompt if it helps. Otherwise, write what you want to remember.

  3. 03

    Save and reopen the page.

    Check that your writing has saved before leaving.

Read the transcript

You can start with one honest sentence. Check the date, then open the page. Use a prompt if it helps. Otherwise, write what you want to remember. Check that your writing has saved before leaving. You do not need a polished story. This page is for you.