Food: six ways to log
VANTA has six ways to log food, so there’s an easy one for every meal.
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How to log your first meal
Start with what you ate, then check how much.
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How to find the right food in search
Similar names can hide very different foods.
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How to create a food manually
You do not need a scan to save a food.
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How to change a food’s portion size
Two slices is only accurate if the entry describes the slices you used.
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How to correct or delete a logged food
Logged the wrong amount? Fix the entry, not the rest of your day.
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How to save a meal you eat often
Save the usual breakfast once, then adjust it each morning.
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How to create a recipe with ingredients and servings
The whole pan and one serving are different amounts.
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How to copy foods to another meal or day
Repeating yesterday’s lunch? Check it, then reuse it.
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How to log water and fix an incorrect amount
Record the drink, not just the number of taps.
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How to change your daily water target
Set the target in the unit you actually use.
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How to change nutrition units and targets
Use the measurements you recognise.
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How to add a note to your food diary
Sometimes the useful detail is not another nutrient.
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