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Food & waterHow toGuide 25 of 28

How to change your daily water target

Set the target in the unit you actually use.

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Step by step

  1. 01

    Open Water and its Daily water target control.

    Check the displayed unit.

  2. 02

    Enter your chosen target.

    Use a target appropriate for your circumstances rather than copying a stranger’s number.

  3. 03

    Save and inspect the water total against the target.

    The target changes the reference point, not the amount already logged.

Read the transcript

Set the target in the unit you actually use. Check the displayed unit. Use a target appropriate for your circumstances rather than copying a stranger’s number. The target changes the reference point, not the amount already logged. For medical fluid advice or restrictions, follow your clinician’s guidance.