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Food & waterHow toGuide 18 of 28

How to save a meal you eat often

Save the usual breakfast once, then adjust it each morning.

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Step by step

  1. 01

    Open Save a meal or create a saved meal in the library.

    Give the combination a recognisable name.

  2. 02

    Add its foods and their usual amounts.

    Set the default amounts you normally use.

  3. 03

    Save and find it in the library.

    You now have a starting point for the next time you eat it.

Read the transcript

Save the usual breakfast once, then adjust it each morning. Give the combination a recognisable name. Set the default amounts you normally use. You now have a starting point for the next time you eat it. A saved meal is a reusable template, not a food diary entry by itself.