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How to change nutrition units and targets

Use the measurements you recognise.

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Step by step

  1. 01

    Open Nutrition preferences.

    Find the energy, water and weight unit controls.

  2. 02

    Choose the units and inspect your target settings.

    Check the unit before entering a target.

  3. 03

    Save and return to the diary.

    Confirm the diary now displays the measurements you expected.

Read the transcript

Use the measurements you recognise. Find the energy, water and weight unit controls. Check the unit before entering a target. Confirm the diary now displays the measurements you expected. Changing display units is not the same as changing how much you ate.